You know balance is possible.
But right now, you wake up just as tired as when you went to bed
Take everything you think you know about burnout recovery and toss it out the window.
This isn’t about quitting the career you worked so hard for, taking an extended break, or waiting for things to magically improve.
Because you don’t just want to survive your workday — you want to thrive. You want to succeed without sacrificing yourself in the process.
This isn’t about working harder, pushing through, or feeling guilty for resting.
This is about finally breaking the cycle of overextending yourself, learning to say no without guilt, and taking back control of your time and energy.
You're starting to realize your life doesn't have to feel this way.
You're in the right place.
You're in the right place.
You don’t want to abandon your career or drop everything you’ve built. You want to create balance without losing everything you’ve worked for.
You want to set boundaries without feeling guilty. You want to take care of yourself without feeling like you’re letting people down. And you’d rather invest in your recovery now than waiting until your body crashes and tells you to stop.
You’re not here for generic advice like “just take a break” or “work less.” You’re here to finally break the burnout cycle and still thrive in your career.
What if you could recover from burnout without quitting your job?
Stop overextending yourself. You don’t have to always sacrifice your time and energy to be valued. The more you respect your time, the more others will too.
Finally feel like yourself again, instead of constantly running on empty and wondering if burnout is just part of who you are. It's time to get your spark back.
Say no without feeling like you’re letting people down. You won’t lose respect or ruin your reputation by setting limits — you’ll gain it.
A 3-month coaching program to help you reclaim your time and energy, so you thrive as a leader without burnout.
Lead Restfully
Wake up feeling rested. You don’t have to overwork to keep up. You'll create a system of support that will run, even when you're on vacation.
I’d get home on autopilot, too drained to do anything but sit in my car, completely numb. Even walking up a few steps to my apartment felt like climbing a mountain.
I had spent my entire life being the responsible one — the one who could handle it all. The eldest daughter role followed me into my career, and I didn’t know how to break free from it.
I’d vent to my boyfriend, Stephen, about work stress, but I still couldn’t relax. Anxiety followed me everywhere. I constantly felt behind, like I wasn’t doing enough — despite overworking.
Most days, the tension in my chest was unbearable. My inner critic told me I should be able to handle everything on my own. But the truth? That mindset was only pushing me deeper into burnout.
It wasn’t until I learned to stop overextending myself, set boundaries I didn't feel bad about, and started putting my well-being first that everything changed.
Now, I help other high-achieving women break free from burnout — without stepping away from their careers.
Confession time:
My job used to come before my well-being, health, and happiness.
REAL RESULTS
highest review scores and bonuses for performance (without burnout)
At Work
At Home
time and energy after work for plans with friends and family
time off spent truly recharging without dreading upcoming work
mental clarity, calm, and peace is the daily norm
no recovery time from exhaustion or burnout needed
maintained boundaries to protect personal time and energy
employee of the quarter award, promotions, and NEW opportunities
recognized by executives as top performers (without burnout)
leave work on time with energy to spare for fun plans with loved ones
high efficiency without exhaustion, extra time and capacity to help others
Imagine if you could
Spend your evenings relaxing, instead of catching up on work
Leave work feeling lighter, instead of carrying the weight of everyone else’s emotions
REDUCE WORK STRESS, without feeling like you have to fix everything
Have time for yourself again, without the guilt of putting your needs first
Finally enjoy your weekends, instead of spending them recovering from exhaustion
- You’re exhausted from carrying everyone’s weight and are ready to stop burning yourself out.
- You’re successful, but deep down, you know there’s more to life than just getting through each day.
- You’ve realized that vacations aren't fixing the problem, and you're ready for lasting change.
- You’ve tried setting boundaries, but they never stick, and you’re tired of feeling like you're doing it all alone.
- You want to thrive in your career without losing yourself.
- You’re done feeling stuck, and you’re ready for real balance — where you feel rested, supported, and truly at peace.
It’s time for you to stop just managing everything — and start living a life where you can truly breathe.
This is for you if...
My two-week
If you're not happy, don't worry. I've got your back. After two sessions, if you're not feeling aligned to the coaching and seeing its benefits, you'll get your money back.
guarantee
I’m a senior news leader, coach, and founder of Live Restfully.
Like many high-performing women, I learned to succeed by over-extending and carrying the weight for everyone around me. You know how it goes. It works... until you feel like you've reached your limit. And you start to wonder what it would be like to burn it all down to the ground.
The turning point came when I changed the way I led. Instead of hustling until I got sick, I began to check in with myself every day.
Now, I work with executives, decision-makers, and women leaders who carry a lot of responsibility - to help them prioritize their own well-being at the same time.
Because women like us don’t want success no matter the cost.
We want longevity, presence, joy - and a life that feels as good as it looks.
Browse the FAQs
I get it — as the one who’s always been the go-to person, it feels impossible to take a step back when everyone needs you. But this is when burnout recovery coaching is most important. It’s about learning how to stop carrying everyone else’s weight and start prioritizing yourself.
My clients start seeing real changes within just a couple of weeks. You’ll begin to feel less overwhelmed and more in control, with more energy for yourself and less for the constant demands around you.
Live Restfully isn’t about quick fixes or productivity hacks. It’s about real transformation that helps you let go of the pressure to do it all. You’ll approach your work and success in a way that actually feels good — putting your well-being first.
Coaching isn’t a substitute for therapy. If you’re working through deep healing, I recommend seeing a licensed therapist. My coaching helps you lead from a place of rest, not stress - with tools I use in the high-pressure industry of journalism and breaking news.
I feel like the fog has lifted. I'm definitely seeing the world from a different view. —Client, Manager in Accounting / Wife / Mom of Two
After coaching with Erisa, I'm able to navigate through work and life situations in a more restful and focused manner. She helped me feel comfortable and extremely supported!! —Client, Manager in Corporate Recruiting / Wife / Mom of Two
Prior to my sessions with Erisa, I had an extensive list of things to do which led me to feel overwhelmed and pulled in multiple directions. Her coaching helped me simplify, organize my life, and focus on the right things. —Client, Team Lead in Investment Banking
This has been so amazing. I feel more at ease, more restful, and more calm.
Before my sessions with Live Restfully, I was living in what felt like constant stress.
I had such a positive experience. Erisa has really helped me let go of my old ways of thinking and be kinder to myself.
RESTFUL Reviews