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I get it — as the one who’s always been the go-to person, it feels impossible to take a step back when everyone needs you. But this is when burnout recovery coaching is most important. It’s about learning how to stop carrying everyone else’s weight and start prioritizing yourself.
My clients start seeing real changes within just a couple of weeks. You’ll begin to feel less overwhelmed and more in control, with more energy for yourself and less for the constant demands around you.
Live Restfully isn’t about quick fixes or productivity hacks. It’s about real transformation that helps you let go of the pressure to do it all. You’ll approach your work and success in a way that actually feels good — putting your well-being first.
Coaching isn’t a substitute for therapy. If you’re working through deep healing, I recommend seeing a licensed therapist. My coaching helps you lead from a place of rest, not stress - with tools I use in the high-pressure industry of journalism and breaking news.
I’m a senior news leader, coach, and founder of Live Restfully.
Like many high-performing women, I learned to succeed by over-extending and carrying the weight for everyone around me. You know how it goes. It works... until you feel like you've reached your limit. And you start to wonder what it would be like to burn it all down to the ground.
The turning point came when I changed the way I led. Instead of hustling until I got sick, I began to check in with myself every day.
Now, I work with executives, decision-makers, and women leaders who carry a lot of responsibility - to help them prioritize their own well-being at the same time.
Because women like us don’t want success no matter the cost.
We want longevity, presence, joy - and a life that feels as good as it looks.