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I get it — as the one who’s always been the go-to person, it feels impossible to take a step back when everyone needs you. But this is when burnout recovery coaching is most important. It’s about learning how to stop carrying everyone else’s weight and start prioritizing yourself.
My clients start seeing real changes within just a couple of weeks. You’ll begin to feel less overwhelmed and more in control, with more energy for yourself and less for the constant demands around you.
Live Restfully isn’t about quick fixes or productivity hacks. It’s about real transformation that helps you let go of the pressure to do it all. You’ll approach your work and success in a way that actually feels good — putting your wellbeing first.
Coaching isn’t a substitute for therapy. If you’re working through deep healing, I recommend seeing a licensed therapist. My coaching helps you recover from burnout, set boundaries, and stop carrying the weight of everything on your own. It’s about moving forward and finding balance, so you can thrive without the constant exhaustion.
I’m the founder of Live Restfully, a coach, speaker, journalist, and senior news manager in Los Angeles with 16 years working in high-pressure news environments.
For years, I overworked and wanted to be helpful, so I pretty much did everything for everyone. On the outside, I was the strong, capable one. On the inside, I was drained.
Burnout wasn't just from doing too much. It was from pressure I put on myself to try to do it all.
Now, I teach high-level women how to lead from a different place. Not from anxiety. Not from control. But from peace and what I call Restful Leadership.
Because success built from stress will eventually cost you. But success built on peace? That’s what creates longevity, freedom, and a life you actually enjoy.