There's a big misconception in the corporate world that in order to be seen as a high performer, you need to burn the candle at both ends.
But that belief comes from hustle culture. And it's outdated.
🌿 You can get your best work done without ending your day exhausted.
The key here is to manage your energy (not just your time).
You don't have to choose between ambition and rest.
After hitting rock bottom, I did a complete overhaul of my habits and how I set boundaries.
The burnout-recovery-repeat cycle
I used to work 10 to 15 hours beyond my scheduled 40 hours each week, trying to keep up.
The problem was it started to negatively affect my personal life. When I got in my car to drive home, I had barely any energy to leave the parking lot. When I got home, I crashed on the sofa and vented to Stephen about all my work problems, which put a strain on our relationship.
I knew it wasn't sustainable.
So I started going to therapy and learned about how much I was sacrificing my own needs to get things done at work and be everything for everyone. Sound familiar?
But here's the thing: You don't have to give up your ambitions to take care of yourself.
There's a way to pursue your biggest goals and still honor your needs. And I believe every woman who wears all the hats (mother, partner, daughter, sister, and friend) deserves to do both.
That's why I created Live Restfully Club.
I used to think burnout was normal and expected.
You're a leader with a lot on your plate and want better work-life balance
You're looking for a way to fit everything into your day and week without feeling so exhausted
You want a more sustainable way to continue your career without burnout
Why Live Restfully Club is Right for You
You have ambitious goals and don't want to give them up, but want to also prioritize your well-being
I was living in what felt like constant stress...
After working with Erisa, I feel calmer and more in control of my thoughts.
I feel that I have a healthier perspective on my work and personal life...
After coaching with Erisa, I'm able to navigate through work and life situations in a more restful and focused manner."
I have tools to improve my mindset which has greatly improved my life."
I've also gained tools for navigating challenges at work. I now believe I can live restfully while taking steps to advance my career."
What clients are saying
Here's how you will Live Restfully
Monthly workshops
Weekly Journal Prompts & Affirmations
Each month, you will access live virtual sessions specifically for high-achieving women on how to maintain better work-life balance.
In your inbox every week, you will receive a curated menu of reflection exercises you can journal with, so you are checking in with yourself throughout the workweek. The empowering affirmations will also be your mantras for the week to keep you feeling inspired!
How Much is the Investment for
Live Restfully Club?
The mistake many overworked professionals make is thinking they just need to learn how to better manage their time to squeeze everything into the day.
But here's the thing: When you solely focus on what you need to get done, you might be ignoring the signs of exhaustion that your body is signaling.
This leads to chronic stress, health issues, and burnout.
That's why I teach my clients and the mindful women in Live Restfully Club that you need to manage your energy, not just your time.
Just like your phone needs to charge so that you can keep using it, you also need to recharge way before you reach burnout.
Join Live Restfully Club
For an investment of just $37 per month!
Or pay $347 once for a year (21% discount)
You will get access to monthly virtual workshops, journal prompts, affirmations, and practical tools for better work-life balance, so you get your time and energy back.
I'm the founder of Live Restfully and a 15-year journalist. I'm a coach and news manager in Los Angeles, and I help women leaders like you thrive after burnout, so you can reclaim your time and energy — and truly enjoy the life you work so hard to build.